LEBELL& COUGHRAN THE HANDBOOK OF LIUWITH MORE THAN 380 PHOTOGRAPHS ABOUT THE BOOK Thisbookis asvaluablefor thefinalistasfor thebeginner.It is a summaryof the favorite holdsand throwsof a nationalchampion,organizedby topic into a practicaljudotext. Wr
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MINIATURES HANDBOOK Jonathan Tweet, Mike Donais, Skaff Elias, Rob Hein
Ok just a quick note, this is a very early version of the book and was later banned. We've done our best in converting it to ASCII. It's taken us some time to put it together because of the reformatting, so I hope it's appreciated. We have kept to th
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MINIATURES HANDBOOK Jonathan Tweet, Mike Donais, Skaff Elias, Rob Hein
ASHI-GURUMA(FOOT WHEEL) DE-ASHI-HARAI(ADVANCING FOOT SWEEP) HANE-GOSHI(SPRINGING HIP THROW) HANE MAKI KOMI(SPRINGING WRAP AROUND) HARAI GOSHI(SWEEPING HIP THROW) Harai Tsuri Komi Ashi Lifting Pulling Foot Sweep Hiza Guruma Knee Wheel Ippon Seoinage O
