Basic Techniques Of Kodokan Judo

Basic Techniques Of Kodokan Judo

Basic Techniques Of Kodokan Judo "Technical knowledge is not enough. One must transcend techniques so that the art becomes an artless art, growing out of the unconscious." -- Daisetsu Suzuki This is a list of selected techniques in text format for easy printing and reference.

Tewaza (hand techniques): Seoi nage shoulder throw Morote seoi nage 2-arm shoulder throw Tai otoshi body drop Sukui nage scooping throw Kata guruma shoulder wheel Koshiwaza (hip techniques): O goshi major hip throw Koshi guruma hip wheel Harai goshi sweeping hip throw Tsurikomi goshi lifting pulling hip throw Hane goshi spring hip throw Ashiwaza (foot and leg techniques): O soto gari major outer reaping O uchi gari major inner reaping Ko uchi gari minor inner reaping De ashi barai advancing ankle sweep Okuri ashi harai double ankle sweep Sutemiwaza (sacrifice techniques): Tomoe nage circle throw Tani otoshi valley drop Sumi gaeshi corner throw Yoko gake side hook Uki waza floating technique Katamewaza (grappling techniques): Osaewaza (pins) Shimewaza (chokes) (armbars) Kesa gatame Nami juji jime Kata gatame Kata juji jime Yoko shiho gatame Gyaku juji jime Kami shiho gatame Okuri eri jime Kuzure kami shiho gatame Kataha jime Tate shiho gatame Hadaka jime Mune gatame Sankaku jime Makura kesa gatame Tsukkomi jime Ushiro kesa gatame

Kansetsuwaza Ude garami Juji gatame Waki gatame Hiza gatame Ude gatame Hara gatame Ashi gatame

JudoInfo.com Ask for practices. S. Kotani is a fine example. During his student days, he would practice with every powerful and skillful Judoka he could lay his hands on, rather than avoid the "beating" he knew would be coming. To be thrown, immobilized, or strangled, was nothing but delight for him. The thing that really counted was practice! --T. Ishikawa and D. Draeger

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