Needs List CONNECTION acceptance affection appreciation belonging cooperation communication closeness community companionship compassion consideration...
acceptance affection appreciation belonging cooperation communication closeness community companionship compassion consideration consistency empathy inclusion intimacy love mutuality nurturing respect/self-respect safety security stability support to know and be known to see and be seen to understand and be understood trust warmth
authenticity integrity presence
awareness celebration of life challenge clarity competence consciousness contribution creativity discovery efficacy effectiveness growth hope learning mourning participation purpose self-expression stimulation to matter understanding
PLAY joy humor PEACE beauty communion ease equality harmony inspiration order PHYSICAL WELLBEING air food movement/exercise rest/sleep sexual expression safety shelter touch water
AUTONOMY choice freedom independence space spontaneity
EVALUATIVE WORDS CONFUSED WITH FEELINGS Nonviolent Communication Page 1 of 3 Evaluative Word Giraffe Feeling(s) Giraffe Need(s) Abandoned Terrified, hurt, bewildered, sad, frightened, lonely Nurturing, connection, belonging, support, caring Abused An
Feelings when your needs are satisfied AFFECTIONATE compassionate friendly loving open hearted sympathetic tender warm CONFIDENT empowered open proud safe secure ENGAGED absorbed alert curious engrossed enchanted entranced fascinated interested intri
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