Step Aerobic Choreography Blocks
Warm up
Exercise
Counts/Beats
No.
BASIC STEP
4*2
CORNER TO CORNER
8
V-STEP
4*2
DOUBLE SIDE STEP
8
Exercise
Counts/Bea...
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Step Aerobic Choreography Blocks
Warm up
Exercise
Counts/Beats
No.
BASIC STEP
4*2
CORNER TO CORNER
8
V-STEP
4*2
DOUBLE SIDE STEP
8
Exercise
Counts/Beats
No.
STEP UP KNEE CRUNCH
8
STEP UP - BUTTKICKER
8
BASIC STEP
4*2
JUMPING JACK
2*4
Exercise
Counts/Beats
No.
BASIC CROSS OVER
4*2
BOXER SHUFFLE
2*4
STEP KNEE RISE
8
CORNER TO CORNER
8
