WARNING
The person who wrote this thesis is not responsible or liable to any person for any damage caused or alleged
to be caused directly or indirect...
STRETCHING
ANATOMY
arnold G. nelson
Jouko kokkonen
Illustrated by
Jason m. mcalexander
human kinetics
Library of Congress Cataloging-in-Publication Da...
The Complete Book of Stretching
Copyright 2004 Ted Gambordella
Shoulder Stretches
Do all stretches 6 to 8 times. Relax and breath easy, do not
bounce ...