STEP MAIN PHASE(2)

Step Aerobic Choreography Blocks Main Phase
Exercise
Counts/Beats
No.
SIDE STEP + HIGH KNEE
8
FLY JACK
2*4
SIDE STEP + HIGH KICKS
8
CROSSOVERS
8
Exercise
Counts/Beats
No.
JAMPING JACK
2*4
LIFT + RICH
8
V-STEP + JUMP
4*2
STEP UP +LEG LIFT
8
Exercise
Counts/Beats
No.
JOGGING STEPS(4-4)
8
SKI STEP
4*2
V-HIGH KNEE + PUSH
4*2
BOXERSHUFFLE
2*4
Exercise
Counts/Beats
No.
STEP UP-REPEATERS 3 KNEE(right leg)
8
STEP UP-REPEATERS 3 KNEE(left leg)
8
TOE TAPS
2*4
CORNER TO CORNER WITH JUMP
8